The personalised nutrition program written from your own blood chemistry.
Metabolic Balance® is a clinically developed program that uses 36+ of your blood markers to design a nutrition plan unique to your body. Real food. No calorie counting. Guided by Sharon Carius at WNutrition.
$150 · 40 minutes with Sharon · $100 credited if you join
See how it works ↓
Sound Familiar?
You're doing everything right.
So why isn't it working?
You've tried eating better, cutting calories, following the latest wellness trend. The results fade, the weight comes back, the energy never fully returns.
Most plans give you generic advice for a body they've never actually studied.
Metabolic Balance® works from your own biology - not a template designed for someone else.
Stubborn weight that won't shift no matter what you try
Energy crashes, cravings, and brain fog that disrupt your day
The Method
Nutrition designed from your blood - not a template.
Metabolic Balance® was developed in Germany by doctors and nutrition scientists. It analyses 36+ of your blood values to identify exactly which foods nourish your metabolism, balance your hormones, and work with your body - not against it.
Built from your biology
36+ blood markers analysed. Your plan is written for your body — not recycled from a standard template.
Real food, real life
No shakes, no pills, no meal replacements. Meals you cook at home. Sustainable far beyond the program.
Clinical 1:1 support
Sharon guides you from your first blood test through to your long-term strategy. You're not doing this alone.
Also: listen to the podcast →
Backed by science
30 years of clinical science. Developed in Germany. Trusted in 35 countries.
Metabolic Balance® was developed by German doctors and nutrition scientists and has been refined across more than 30 years of clinical practice. It's not a diet - it's a metabolic reset, grounded in medical science and designed for your unique body.
Sharon Carius is WNutrition's founder and Australia & New Zealand's leading Metabolic Balance® practitioner for 2025 - with over a decade of clinical experience guiding women to lasting metabolic health.
"I believe food is the most powerful medicine we have. When we understand what your body truly needs - from your own blood - everything changes."
- Sharon
The Process
How Metabolic Balance® works, step by step.
From your first session to your long-term sustainability strategy. Here's exactly what your 12 weeks together looks like.
WEEKS 1-2
Health Strategy Session + blood work
Sharon reviews your full health picture and orders a comprehensive blood panel covering 36+ markers. This is the foundation everything is built from.
WEEK 3
Your personalised plan revealed
Sharon walks you through your custom Metabolic Balance® plan - the exact foods, combinations, and timings designed for your biology. You'll know why every food is on your list.
WEEKS 3-11
The reset - with regular support
You follow your plan with Sharon's 1:1 support throughout. Most clients notice energy and bloating improvements within 2–3 weeks. Weight and hormonal shifts deepen over the full 12 weeks.
WEEKS 11-12
Integration & long-term strategy
As the structured phase ends, Sharon helps you transition to a sustainable, flexible eating pattern. You'll leave with a clear long-term strategy - knowing exactly how to maintain your results without going back to a diet cycle.
LASTING RESULTS
Knowledge and tools for life
45+ verified Google reviews
Real women. Real transformations.
Common questions
Metabolic Balance® FAQ
How does the Metabolic Balance® program work?
How is it different from other diets?
How long does the program last?
I travel a lot - can I still participate?
How does Metabolic Balance® lead to long-term success?
Start HERE
Your transformation begins with one conversation.
Book a 40-minute Health Strategy Session with Sharon. Understand what's happening with your body - and whether Metabolic Balance® is the right next step for you.
$150 · 40 minutes with Sharon · $100 credited if you join the program
