Level 1/102 Kedron Brook Rd, Wilston

Welcome to WNUTRITION! Proud to be awarded #2 Metabolic Balance® practice in ANZ – 2 years in a row!


Welcome! Proud to be awarded #2 Metabolic Balance® practice in ANZ – 2 years in a row!

Sharon Carius Nutritionist

Gain Control Of Your Health

Together, we can find your best YOU! Ultimately, you are involved in your nutritional decisions and in control of your health. You will receive ideas to take home that are achievable towards improving your energy. Ideas that will be worked into your lifestyle to ensure good nutrition becomes part of your daily life. WNutrition strives to help you achieve better health and wellbeing!

Metabolic Balance® - The Wellness Program That Works!

The Metabolic Balance® program is designed to promote and support your health, enhance sleep, increase vitality and performance, increase your resilience in your daily life and work, rebalance your acidity/alkalinity levels, help you achieve and maintain your desired weight, bring renewed energy and general well-being, and improve your quality of life.

The wellness program that you have been waiting for!

Welcome to the new Metabolic Health Hub

Some exciting news! WNutrition has relocated from the Brisbane Osteopathic Center to my new Metabolic Health Hub.

Opening the Metabolic Health Hub is inspired by all the people whose lives were impacted by making changes to what they put in their bodies, and for all the people I am yet to help. 

 I am really looking forward to helping you from our new location. Please pop in for a visit to say hi!

Why You Should Drink More ... Water

If you’re reading this, have a drink of water!
Hydration is the heartbeat of wellness…It’s what keeps your body’s harmony in tune. Water cleanses the body and helps wash out the residues and toxins resulting from tissue breakdown.
A good rule of thumb – drink 35ml of water per kilogram of body weight. Try to divide your drinks throughout the day.

Drinking water is important to your body’s wellness, and this is a critical rule that you will learn when you embark on the Metabolic Balance® program.

Your Nutrition Based Journey to Health and Wellness

Customised nutrition and wellness guidance. Use food as your medicine to lose weight, reduce inframation, improve gut health and get back to your BEST self!

Apple Metabolic Balance

Metabolic Balance® Program

Each person’s metabolism is unique, and therefore, an individualised approach to nutrition is necessary. This personalised nutritional and lifestyle program designed to support weight management and overall health.

Developed in Germany by doctors and nutritionists because simple diets do not work long-term – even the most celebrated of celebrity diets fail with as little as 16% success rate after 12 months.

Finally, a weight loss, wellness and metabolic reset program that WORKS!

Green Vegetables

Personalised Nutrition

Nutrition serves as the essential energy source for your body’s optimal functioning. Consuming nutritious food significantly influences your weight, energy levels, immune system, strength, and the pace at which you heal.

Nutrition involves obtaining and assimilating nutrients from food to support bodily functions, promote growth, and maintain optimal health.

Good nutrition is a fundamental aspect of preventive healthcare and can significantly impact an individual’s physical and mental health throughout their life.

Blood Chemistry Test

Blood Chemistry Analysis

Functional Blood Chemistry Analysis uses over 50 of your blood markers. The results focus on changes in your body’s function rather than looking for disease.

Blood chemistry analysis helps to see how your body is working now by identify nutritional deficiencies, and if you are moving towards better health or if there are areas needing work to get you feeling your best.

Each report is accompanied by detailed descriptions and explanations of the results presented in each of the reports.

A Healthy Outside Starts From The Inside

We have all heard that saying “You are what you eat!” Well, it is TRUE!
Nutrition is a critical part of health and development. Some of the benefits of nutrition are:

  • It may help you live longer and prevent diet-related illnesses, such as some cancers.
  • It supports your immune system, muscles, bones, skin, teeth, and eyes.
  • It lowers your risk of heart disease, type 2 diabetes, and some other chronic conditions.
  • It supports healthy pregnancies and breastfeeding, brain development, and growth in children.
  • It helps you achieve and maintain a healthy weight and a balanced diet.

Ancient Greek physician Hippocrates once said “Let food be thy medicine and medicine be thy food”.

This powerful quote succinctly expresses the notion that the food we consume can either be a form of healing or a source of illness. At WNutrition, we embrace the wisdom of Hippocrates and recognise that what we eat can truly be our medicine—both for our bodies and our souls.

Ready to Take Control of Your Health and Well-being?

Together, we can find your best YOU! Ultimately, you are involved in your nutritional decisions and in control of your health.

If you are feeling discouraged after various prognoses from doctors and finding that medicine alone is unsuccessful in treating your ongoing health concerns, then contact us for a no obligation consultation to see how we can help you or refer you on to someone who can.

With the acknowledgement that weight gain is often a symptom of an underlying health issue, not the cause, professional advice on the right nutrition and possible short-term supplements for your individual needs are identified.

There are so many ways nutrition can help you achieve your wellness goals.

Start your wellness journey Today
Sharon Carius Nutritionist

We would love to hear from you! Please complete the form below with your enquiry and we will get back to you as soon as we can.

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