Clinical nutritionist for women's metabolic & hormonal health
I'm Sharon Carius — clinical nutritionist and Australia & New Zealand's #1 Metabolic Balance® practitioner in 2025. I work with women right across the country to understand what's driving their symptoms and build a plan from their own data.
- 50+ five-star reviews
- Degree-qualified clinical nutritionist, ANTA accredited
- Australia-wide
Prefer to call? 0431 967 056

Clinical Credentials
Why women choose Sharon
Sharon Carius is a degree-qualified clinical nutritionist and Australia & New Zealand's leading Metabolic Balance® practitioner for 2025, with more than ten years in clinical practice.
Her work centres on women navigating hormonal and metabolic change - the point at which the advice that used to work simply stops working, and standard blood tests come back "normal".
#1 Metabolic Balance® Practitioner (2025)
Ranked the top practitioner in Australia and New Zealand for clinical patient outcomes.
10+ Years Clinical Experience
A decade of dedicated practice specialising in complex hormonal and metabolic cases.
Degree-Qualified Nutritionist
B.H.Sc. Clinical Nutrition · B.App.Sc. & Adv. Dip. Nutritional Medicine
ANTA Fully Accredited
Registered with the Australian Natural Therapists Association - guaranteed clinical standards.
Areas of Focus
A clinical nutritionist, not a one-size-fits-all plan
Most of my clients are women 40+ who've been told their bloods are "normal" but know something isn't right.
Perimenopause & menopause
Weight that won't shift, 3am wake-ups, energy and mood changes through the hormonal transition.
Metabolic & weight reset
Personalised, blood-chemistry-based nutrition through the Metabolic Balance® method.
GLP-1 transitions
A structured exit strategy to come off GLP-1 medications without rebound weight gain.
PCOS
Cycles, cravings and weight that don't respond to general dietary advice.
Insulin resistance
Energy crashes after meals, cravings that feel physical, weight settling around the middle.
Thyroid & fatigue
Persistent tiredness sleep doesn't fix, with bloods you've been told look fine.
How It Works
Working together, wherever you are
Distance changes nothing about the process. The consultation, the blood work, the plan and the follow-up are all designed to work from anywhere in Australia or New Zealand.
Your Health Strategy Session, by phone consult
Forty minutes covering your history, what you've already tried, and what's most likely driving your symptoms. You'll leave knowing whether a blood-chemistry approach suits you — with no pressure either way.
Blood work at your local collection centre
Sharon provides the pathology referral. Take it to the collection centre near you - results come back to her directly. No travel, no waiting room in another city.
A plan built from your own results
More than 30 of your own blood markers, combined with your health history and food preferences, produce a plan written specifically for you and delivered digitally.
Ongoing support, online
Follow-up phone consultations as your body responds and the plan adjusts. Clients work with Sharon this way from every state and across New Zealand.
What Clients Say
Results women actually feel
Common questions
Online clinical nutrition FAQ
How does an online consultation actually work?
Consultations run by phone call at a time that suits you, and you'll receive a link beforehand. The session runs exactly as an in-person appointment would - history, discussion, and a clear next step. Nothing in the process depends on being in the same room.
Do I need a GP referral to see Sharon?
No referral is needed. You can join any of the programs from this web site or book a Health Strategy Session directly to start your health journey.
Where do I get my blood work done?
Sharon provides a pathology referral you can take to the specified collection centres in Australia. Results come back to her directly. There's no difference in the analysis regardless of where the sample is taken.
What's the difference between a nutritionist and a dietitian?
Both are qualified nutrition professionals. Dietitians can offer Medicare-rebatable care; clinical nutritionists like Sharon focus on personalised, root-cause nutrition and aren't bound to referral pathways. Read the full comparison →
Is this suitable if I live regionally?
Yes. Everything is delivered online, and pathology collection centres operate right across regional Australia. Clients work with Sharon from every state and from New Zealand.
Where Are You Right Now?
Find your path to metabolic health.
Not sure where to start? Pick the one that sounds most like you today.
From a simple first step to a fully personalised program — start wherever feels right for you.
Where Are You Right Now?
Find your path to metabolic health.
Not sure where to start? Pick the one that sounds most like you today.
From a simple first step to a fully personalised program — start wherever feels right for you.
COMPLIMENTARY RESOURCES
Take your first step toward metabolic health
Not sure where to begin? These free eBooks are designed to meet you exactly where you are. Download the eBooks that resonate with you and start making positive, meaningful changes today.

For HORMONAL symptoms
The 7-Day Metabolic Reset for Women
A free, clinically grounded place to start building the metabolic stability that helps you feel better and get your hormones under control.

For stubborn weight
The End of Guesswork
For when you're doing "everything right" and still not losing weight. Discover what your blood chemistry reveals.
Ready for a personalised plan instead? Book a Health Strategy Session →
Book Your 1:1 Health Strategy Session
Let's find your right path - together
A comprehensive, 40-minute clinical diagnostic session to review your symptom history, dissect your previous diet failures, and pinpoint exactly where your hormones or metabolism are stalling.
Whether you've already decided which program is right for you, or you're still figuring out where to start - this is the conversation that gets you there.
$150 · 40 minutes with Sharon · $100 credited if you join the program
